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De-Stress, Heal & Connect – with Yourself and then with your Child

February 20, 2020 @ 6:00 pm - 8:00 pm

Free

Practice evidence-based, mind-body techniques

for healing including:

– Soft Belly Breathing

– Music and Movement

– Drawing and Guided Imagery

 

Take time for your own self care and then bring skills home to share with your children or teens. 

For questions and childcare RSVP please contact

Kim 707-307-3807 (English)

Elba 773-709-5015 (Spanish)

Details

Date:
February 20, 2020
Time:
6:00 pm - 8:00 pm
Cost:
Free
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Venue

Willow Elementary School
1480 El Centro Ave
Napa, CA 94558
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Phone:
(707) 253-3771
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