This is a workout class designed especially for busy moms looking to get a quick workout and to meet other moms! Tabata is a form of high intensity interval training that will change your body and get you lasting results! We welcome moms of babies (all workouts can be done with a child in a carrier), toddlers ( I have one myself, I bring toys and snacks) and older children (there is a playground right next to our exercise facility).

It’s a great way to meet new moms and make lasting friendships!

We would love to meet you and get you back to feeling like yourself again!

Classes are $7 per class!